Are you Stressed - Try
Oi Gong
November 30th 2005
|
 |
|
Qi Gong |
|
Are you stressed?
Be it family or work problems, money issues, sickness, depression,
travel ore even the holidays. You may need to practice better
stress-management skills. The key to reducing stress and gaining power
over problems is to become adept at relaxing.
One such option is
Qi Gong (Chi Kung) which are gentle Chinese exercises combining
breath, movement, and meditation to increase vitality and reduce
stress. "The Spirit of Qi Gong" video introduces these simple healing
movements benefiting men and women of all ages.
With only
a 15 minute Qigong practice you can increase energy, sexual vitality,
boost immunity and balance hormones. Dr. Davis specializes in Medical
Qi Gong and Qigong for Women. Dr. Davis' Spirit of Qi Gong video is
referred to by Spirituality and Health magazine as one of the top 3
great resources on Qigong in the United States. Dr. Davis decided to
release the video first and then the book.
"The Spirit of Qi Gong" video is an inspiring, instructional journey
into China's ancient art of self-healing. one of the best, inexpensive,
and relaxing ways for men and women of all ages to master the basics of
Qi Gong in a few minutes daily -- easily,quickly, without classes. By
following a daily routine, even for fifteen minutes, you can learn to
harness your own energy and heal many ailments ranging from headaches to
insomnia.
Filmed outdoors on location in some of the world's most beautiful
places,including Yosemite. By practicing the easy exercises in this
healing video, people have reported better sleep, less stress, more
energy, enhanced memory, and a revitalized sex life. Women find Qi Gong
helpful in easing PMS and menopausal symptoms.
What reviewers are saying about Deborah Davis' latest video release:
"The Spirit of Qi Gong": "A must for people interested in stress
reduction, longevity, sexual vitality, optimum health and peak
performance..."
"A complete kit for simple holistic self-care and mind-body exercises in
the New Millennium. The sound track of beautiful soothing music alone is
worth the price of the entire video."
For more information contact Deborah Davis at 800-723-6966 or visit
the website at
www.deborahdavis.com
By Tina Janke
Marketing writer for small product driven companies.
Contact Tina
Related Books
Keywords and misspellings: heart disease disese blood pressure presure
pleasure diet without drugs hypertension hypertention cofee stres
|
RSS Feed to our health
content
