How to Stop Panic Attacks

Panic Attacks

(Best Syndication News) Panic attacks can come on suddenly and peak usually within ten minutes – but can last even longer. The Mayo Clinic reports that these attacks could be triggered by something that is not dangerous but can be frightening and cause the sufferer to think they are losing control or even having a heart attack.

Most people may suffer two panic attacks in their lifetime, but frequent attacks can affect the quality of life. Small stressful situations could cause recurrent and unexpected attacks.

The panic attacks can release a sudden wave of adrenalin. This can increase heart rate.

Current Mortgage Rates Today – SunTrust lowers rates as KeyBank raises them

Adjustable Rate Mortgage

(Best Syndication News) Mortgage interest rates dropped as lenders reacted to the migrating capital markets (see the mortgage rate charts below). Citibank, JPMorgan Chase, and SunTrust lowered their rates while PNC and KeyBank raised them.

Benchmarks

Equity markets opened higher but didn’t stay in positive territory very long; the three major indexes quickly descended quickly as investors began to price-in the effects of the fiscal cliff. Many analysts now believe the forced austerity is inevitable.

Disney’s ‘Destination: Cars Land’ Float to appear in the 2013 Rose Parade

TV Remote Control - BSN

(Best Syndication News) – Workers are applying the final touches to Disneyland Resort’s float as it gets ready to appear in the 124th Rose Parade in Pasadena, California. This year, Disney's "Destination: Cars Land" float will feature Lightning McQueen, Sally, and more of the characters from the Pixar animated film Cars.

The Walt Disney Company (NYSE:DIS) based their latest design on the Disney California Adventure Park's newest attraction called Cars Land, which opened in June 2012. The float will also feature a replica of the Cars Land park attraction.

Equifax offers tips to improve Finances in 2013

Calculator and paper - BSN

(Best Syndication News) - With New Years resolutions just around the corner, Equifax Inc. (NYSE:EFX) is offering individuals several ways to improve their finances in 2013. These tips could help people gain control over their spending and improve their credit score over the next year.

Paying off debt is one of the most important ways to improve finances, explained the credit reporting agency. To understand your financial situation, you should know how much debt you owe. Then you can make a plan to reduce the debt load over time. If you do not know where to start, seeking counsel from a certified financial planner or debt management counselor can help. The financial planner can help set up a plan of action to tackle the debt.

Hyundai Sonata broke Yearly Sales Record in 2012

2013 Hyundai Sonata credit: HYUNDAI MOTOR AMERICA

(Best Syndication News) - Hyundai announced today that their mid-size Sonata car broke the all-time record for yearly sales. This week, the Hyundai sold 225,961 units. Hyundai also saw record setting sales for their Elantra, Veloster, Genesis, and Equus models this year.

John Krafcik, president and CEO Hyundai Motor America, explained that the Sonata was redesigned in early 2010. The revisions included improved fuel-efficiency, roominess, safety, and durability. Krafcik said that the Sonata December 2012 retail sales are in third place behind Toyota Camry and the Honda Accord.

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