(Best Syndication News) Doctor Mehmet C. Oz discussed his viewer’s all-time favorite tips on Friday’s show. He also discussed remedies for excessive sweating and natural antibiotics.
Viewer Tip #1: Agave Nectar
Tracy lost 100 pounds using Agave Nectar. She had a serious sugar addiction, so she substituted the nectar for the sugar.
Here is her 300 calorie Banana Smoothie recipe:
1 Tbsp Agave
1/5 Ripe Banana
1 Tbsp Peanut Butter
½ Cup Skim Milk
1 Tsp Unsweetened Cocoa Powder
2 Cups of Ice
Tracy said that the Agave was sweeter than sugar and was a great substitute.
Viewer Tip #2: Konjac Root
Kate was able to kill her food cravings with Konjac root. The root controlled her appetite for carbs and sugar. She also lowered her cholesterol. It is a great source of fiber. The Konjac Root costs about $15 and the Shirataki Noodles are about $2.00. The noodles are used for stir fry.
Viewer Tip #3: Anti-Inflammatory Tea
Julia said anti-inflammatory tea was her favorite tip. It just made her feel better.