Diet and Fitness

Heart Disease and Stroke - Eating Egg Yolks almost as bad as Smoking Cigarettes

credit: National Cancer Institute Renee Comet (Photographer) - PD

(Best Syndication News) - A new study found that a person who ate egg yolks on a regular basis had an increased risk for developing atherosclerosis. They also had a two-thirds increased risk for plaque buildup in their arteries as a person who smoked cigarettes. The study results were published in the online edition of the journal Atherosclerosis.

Coronary artery disease, called atherosclerosis, occurs when plaque accumulates in the arteries. It is believed that the plaque is accelerated by excess cholesterol in the blood. The plaque builds up on the inside walls of the arteries and pieces could break off, which could lead to a heart attack or a stroke.

Cocoa consumption might improve Memory Function in Elderly

Credit: National Cancer Institute Renee Comet (Photographer) - PD

(Best Syndication News) - A study found that eating cocoa flavanols on a daily basis might help to improve mild cognitive impairment such as memory loss. The study results were published in the American Heart Association's journal Hypertension.

Flavonols are compounds that naturally occur in apples, tea, grapes, red wine, and cocoa. Other research has suggested that consumption of flavonols might reduce the risk of developing dementia.

One theory as to why flavonols may benefit the brain is that they could help improve blood flow. Another idea is that flavonols might work within the brain structure and thereby preserving function and neurons. The idea is that the flavonols might improve metabolism and may help with the molecular structure that is involved with memory.

Getting Active in their Leisure-time helped Middle-Age Adults have Lower Levels of Inflammatory Markers

credit: National Cancer Institute Bill Branson (Photographer) - PD

(Best Syndication News) - A study found that middle-aged adults who kept active on a regular basis during their leisure-time had better protection for the heart than those who remained inactive. The research was published in the American Heart Association’s journal Circulation.

The researchers investigated over 4,200 study participants with an average age of 49 to determine if leisure-time physical activities provided benefits to keeping a heart healthy. The leisure-time activities included brisk walking, vigorous gardening, cycling, sports, housework, and home maintenance.

Recall announced for Gourmet Black Licorice sold at Costco and Smart & Final Stores

Country Aussie Style Soft Gourmet Black Licorice - FDA

(Best Syndication News) - A recall has been announced for lot number A3057 of the Lucky Country Aussie Style Soft Gourmet Black Licorice that were sold at Costco and Smart & Final stores in California, Arizona, and Utah because they exceeded the safe lead level standards for these states. The US Food and Drug Administration (FDA) along with the California Department of Public Health (CDPH) announced the recall.

The director of the CDPH and state health officer, Dr. Ron Chapman, said that the lead levels of the recalled licorice tested as high as 0.18 parts per million of lead. A serving of licorice could add up to 7.2 micrograms of lead. Children under the age of six should not have anything over 6.0 micrograms of lead each day from all sources of food.

COPD Patients doing Tai Chi improved Exercise Capacity

credit: National Cancer Institute Bill Branson (Photographer) - PD

(Best Syndication News) – Patients diagnosed with chronic obstructive pulmonary disease (COPD) showed improvement after doing Tai Chi, according to a new study. The research results were published in the online edition of European Respiratory Journal and will later be published in the print edition.

The researchers suggest that Tai Chi exercise might be just as beneficial as pulmonary rehabilitation for COPD patients.

Previous studies have demonstrated that moderate forms of exercise were helpful for COPD patients to improve their symptoms of breathlessness and generally improve their quality of life. The researchers wanted to see if Sun-style Tai Chi exercise would also be beneficial for COPD patients.

Syndicate content
Share/Save/Bookmark

      

Post to Facebook

Important: The material on Best Syndication is for informational purposes only and is not meant to be advice. Authors may have or will receive monetary compensation from the company's product/s mentioned. You should always seek professional advice before making any legal, financial or medical decisions and this website cannot substitute or replace any trained professional consultation.
Use of this site means that you agree to our TERMS OF SERVICE

Advertise On This Site
Copyright © 2006-2015 By Best Syndication All Rights Reserved