Weight Loss

Starbucks introduces new Nutritious Lunch Meals and Snack Foods to their Stores

Starbucks Chipotle Chicken Wrap Bistro Box - Credit: Starbucks

(Best Syndication News) - Starbucks (NASDAQ:SBUX) began offering more lunch entrée and snack food selections at their retail stores this week. The new addition is an extension to their healthy breakfast and lunch items that they are currently selling.

Starbucks Bistro Boxes are ready to go lunches with nutrition in mind. They all are under 500 calories and many are less than 400 calories. They have two sizes of these Bistro Boxes, a snack size ($4.95 U.S./ $5.45-$5.95 CAN) and an entrée size ($6.95 U.S./ $6.75 CAN).

Currently Starbucks offers Chicken & Hummus, and Protein and Cheese & Fruit. The new Bistro Box entrée meals and snacks have a variety of tastes. The entrée meals are Chipotle Chicken Wraps, Sesame Noodles, Chicken Lettuce Wraps, and Salumi & Cheese. The snack meals are Tuna Salad, Protein, Chicken & Hummus, and Cheese & Fruit.

Gastric Bypass Surgery Saves Money with long-term Medical Costs

Fat Belly - BSN

(Best Syndication News) - Bariatric surgery helps people lose weight and might also save money spent on future obese related medical expenses said a recent study. Researchers from the Washington University School of Medicine in St. Louis found long-term financial benefits for obese, whether mild or severe cases, that could benefit from the weight loss surgery. The study was published in the journal Maturitas.

The financial savings were calculated from patients who has undergone bariatric surgery and lost weight. They tended to keep the weight off compared to other methods. Because they kept the extra weight off, this reduced their chances for developing medical complications from diseases such as diabetes, cardiovascular disease, and hypertension. The researchers said that most severely obese patients usually have these diseases already. Losing the weight could improve their health situation.

Deepak Chopra shares How to Meditate to Lose Weight and Anti-Aging Tips on ‘The Dr. Oz Show’

meditation graphic - BSN

(Best Syndication News) - Alternative health author Deepak Chopra was on today’s ‘The Dr. Oz Show’. Chopra shares some tips that will reverse aging and demonstrated how to meditate to lose weight. Chopra is unique because he brings together ancient Indian medicine and modern western medicine. Deepak Chopra is author to almost 60 books. His newest book is called ‘The Soul of Leadership: Unlocking Your Potential for Greatness.’

Chopra explained that higher thoughts could affect your health and influence your emotions and biology. By doing certain things, you could potentially rewire your brain he added. People can slow down aging and actually reverse the process. In four months, you can turn on the good genes and turn of the bad ones he says.

‘Extreme Makeover: Weight Loss Edition’ – Wally struggles with Food Addiction

see bonus footage below

(Best Syndication News) - This episode of ‘Extreme Makeover: Weight Loss Edition’ was different because Wally had an addiction to fast food and other junk food that he wasn't able to overcome with only the help of trainer Chris Powell. Wally did have weight loss success initially, but when he returned to his work things started to fall apart.

Wally, 26, is the father of a young daughter and lives with his wife in Chicago, Illinois. The family lives in an apartment on the second floor. Wally said that he gets out of breath and gets tired when he goes up the stairs. He said that he has had floor tiles crack on him because of his weight. He explained that he grew up in a single mother home and ate pizza and fast food on a regular basis.

‘4 Hour Body’ book author Timothy Ferriss shares how to lose 20 pounds in 30 days on ‘The Dr. Oz Show’

bathroom scale - BSN

(Best Syndication News) - On today’s ‘The Dr. Oz Show,’ Doctor Mehmet Oz had 4 Hour Body book author Timothy Ferriss share some of his secrets to losing 20 pounds in 30 days just by doing certain things that take only a few hours each week to do. Ferriss is also author of the book,The 4-Hour Workweek.

Ferriss started working with doctors and used himself as an experiment to see what methods worked best for losing weight. He had ultrasound, blood glucose monitoring, and other data collected to see what worked the best. Dr. Oz said that he read the ‘4 Hour Body’ book and said that it was full of tips.

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