Men's Health

Exercise and Impotence- Best Exercises to Overcome Impotence Naturally

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Florida - Millions of men in the world are suffering from impotence and the increase rate of impotence among men is alarming. According to a recent survey more than 5 million men are suffering from impotence in US alone. Moreover there is an increase of 90,000 new cases of impotence in the US every year. This number of impotence sufferers is alarming and show how rapidly this nasty disease is hitting men.

Blissful marital relationship stands on the foundation of men´s good performance in bed. If the man is suffering from impotence, he is unable to gain erection or sometimes he gets very weak erection which is not strong enough to satisfy his partner. Therefore the result is quite disastrous for their relationship. There are many instances which show how impotence marred a happy life of couples.

Doctor Oz TV Show – How Stress is Shortening Your Life

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[Best Syndication News] On today's Dr. Oz TV Show, he discussed how stress contributes greatly to shortening our lifespan and suggested ways to reduce stress.

Doctor Oz had an expert recommend four things that you can do for 5 minutes every day to help reduce your stress levels.

She told the viewers to remember the Acronym S.E.L.F. (self) so that it will become an every day practice in reducing stress.

S – Serenity
E – Exercise
L – Love
F – Food

Alcoholism recovery book “Phoenix in a Bottle” published in paperback

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Ayrshire, Scotland, 7 September 2009 -- A book on alcoholism by Lilian and Murdoch MacDonald from Ayrshire in Scotland will be published this week in a new paperback edition.

Phoenix in a Bottle was first published in hardback by Melrose Books in 2005, and tells the story of how the married couple recovered from alcoholism.

In 1994 as a result of their alcoholism, Lilian and Murdoch were down and out, sleeping rough in the streets and parks of Cambridge, the English university town where, a quarter of a century before, Murdoch had attained an honours degree.

Rejecting the conventional concepts of alcoholism, Lilian and Murdoch set about searching for the underlying causes of their self-harming behaviour problem, which they discovered lay in childhood.

Lose Male Boobs - Your 4-Step Action Plan

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Eliminating your man boobs may seem like an impossible thing especially if you have been suffering for years on end. This can be an arduous task for one who does not have his mind set on making his source of shame go away but let it be known that this can indeed be done if you follow these simple steps.

The first step to let your man boobs melt away and possibly never to return is to start with a positive mindset. It is very easy to imagine the predicament you are going through but it is absolutely vital for you to maintain positive thinking at all times.

Push-Ups: A Way to Reduce Man Boobs

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Man boobs is a result of a buildup of excess fats in the chest area, and in the field of medicine, it is called fake Gynecomastia. Studies show that about a third of the male population has experienced this problem at some point in their lives, and many of them are still suffering from it.

This condition does not really harm the body but it can certainly pose a problem for every man who has it. It causes a person to be insecure, which will eventually lead to stress.

To treat man boobs, you will find several options such as medication and surgery. But such treatments are not for every man. There is another treatment however, that while it may not completely eliminate the presence of man boobs, it will significantly reduce the appearance to almost nothing. Moreover, this particular treatment is safe and will not cost a thing. So, what is this magic formula? Not a formula, mind you, but an exercise.

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