(Best Syndication News) - Dr. Andrew Weil was a guest on today's ‘The Dr. Oz Show.’ He came on the TV show to listed some foods that help reduce inflammation. He also shared on supplements, foods, and products that could protect the brain, lungs, and heart. Dr. Weil is an author or several books including, "8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power."
Dr. Andrew Weil is a physician. He said that he did not learn prevention in medical school. When he was getting older, he was not feeling so well, so he started to learn alternative medicinal treatments. He stopped eating meat, started meditating among other things, which had made him feel better. During his investigation into medicinal treatments worldwide, he found many great cures and some that were nonsense. When he shared what he learned with his colleagues, they did not share his enthusiasm. He calls the combined traditional medicine with alternative treatments and therapies integrated medicine. Dr. Weil’s integrated medicine will help people to learn to eat better and to handle stress. Dr. Weil explained that he hopes one day they drop the word integrative and just call it good medicine.