Mind

Health Quiz on 'The Dr. Oz Show' points out Symptoms and Signs of more Serious Medical Conditions

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(Best Syndication News) - On today’s ‘The Dr. Oz Show’, Dr. Oz had a quiz asking ‘How Healthy Are You?’ He said sometimes we take our health for granted. Working with a panel of medical doctors Oz came up with this questionnaire. Doctors say that there are warning signs that happen before a big health problems occur and Doctor Oz wanted people to be aware of these signs. He gave the viewers and the audience a questionnaire that a panel of doctors helped to put together.

Here are the Questions asked on the show:

1. Do you wake up more than twice a night?

If you answer Yes give yourself 1 point, if No 0 points

Carol Ash DO is a sleep medicine specialist that was on Doctor Oz’s panel of experts on the show today. She explained that you need an average of 8 hours of sleep at night. If you have chronic lack or disrupted sleep you are at risk for developing diabetes, hypertension, and obesity. Lack of sleep can also impair your immune system. Additionally, not having enough good sleep at night can interrupt your thinking and can cause daytime accidents.

Dr. Andrew Weil shares Alternative Medicine Therapies on ‘The Dr. Oz Show’

(Credit - National Cancer Institute/Bill Branson (photographer) - PD)

(Best Syndication News) - Dr. Andrew Weil was a guest on today's ‘The Dr. Oz Show.’ He came on the TV show to listed some foods that help reduce inflammation. He also shared on supplements, foods, and products that could protect the brain, lungs, and heart. Dr. Weil is an author or several books including, "8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power."

Dr. Andrew Weil is a physician. He said that he did not learn prevention in medical school. When he was getting older, he was not feeling so well, so he started to learn alternative medicinal treatments. He stopped eating meat, started meditating among other things, which had made him feel better. During his investigation into medicinal treatments worldwide, he found many great cures and some that were nonsense. When he shared what he learned with his colleagues, they did not share his enthusiasm. He calls the combined traditional medicine with alternative treatments and therapies integrated medicine. Dr. Weil’s integrated medicine will help people to learn to eat better and to handle stress. Dr. Weil explained that he hopes one day they drop the word integrative and just call it good medicine.

Holistic Medicine specialist Yogi Cameron interviewed on ‘The Dr. Oz Show’

'The Guru in You' book authored by Yogi Cameron

(Best Syndication News) - On yesterday's ‘The Dr. Oz Show’ they had book author Yogi Cameron Alborzian on the TV show to share about holistic medicine and ways to become healthier in as little as 28 days. Yogi Cameron is the author of the book ‘The Guru in You.’

Dr. Oz introduced Yogi Cameron as his “secret weapon” that viewers can get an health overhaul in as little as 28 days. Cameron had a friend past away, that is when he took a completely different path in life and became a Yogi.

Cameron decided to become a yoga teacher by traveling to India to learn from a guru. He has spent ten years in India learning yoga and he practices throughout the day starting at 5 – 6 in the morning.

In order to diagnoses people with holistic medicine, Cameron will look at the eyes and the pulse of the person. He will also find out what they are eating, and when did they sleep. Cameron said that willpower, intention, and wanting to change are what are needed for people to get what they are looking for. He adds that many things in life is a choice.

'I can make you Thin' book author and hypnotist Paul McKenna interviewed on ‘The Dr. Oz Show’

I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD) author Paul McKenna

(Best Syndication News) - On today’s ‘The Dr. Oz Show,’ Hypnotist and self-help author, Paul McKenna, was interviewed on the TV show. McKenna is from the UK and he has a PhD in human behavior. He wrote a popular book titled, “I Can Make You Thin.” In 2008, he had a five-episode series air on cable networks similarly named, ‘I Can Make You Thin with Paul McKenna.’

McKenna told ‘The Dr. Oz Show’ that he was a geeky kid in school and his teachers did not think he would be successful in life. His first job was working as a radio station host, that was when he interviewed a hypnotist who offered to hypnotize him. McKenna said that he felt much better after hes was hypnotized and knew then that he wanted to learn hypnosis so that he could help other people. He uses his hypnotism skills to help people overcome things such as smoking or weight loss. He admitted that he is rich, but he is also a man on a mission to help people. McKenna thinks that the brain can be reprogrammed to help people eat less food and to feel good about themselves.

Dr Oz Explains Why We Get Cranky

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(Best Syndication News) Doctor Mehmet Oz explained why we get cranky on his show Wednesday. There were six basic reasons.

Hormones

The first reason given for crankiness was hormones. Oz said women lose progesterone twice in their life. During menopause progesterone drops and women can get irritable.

“Progesterone is like Valium for the brain”, Oz said. When you take it away we get irritable.

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